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Spa Day!

Let's face it, the quilting we love can result in little aches and pains in your neck, back, fingers, not to mention various other parts! Would you like to cruise through your quilting session and avoid the stresses and strains it puts on your body?

Back by popular demand is quilter, physical therapist, and wellness expert, Yvonne, who will introduce you to ergonomic principles of workplace set-up and proper posture. She will cover common injuries and strategies for injury prevention and reduction.

As an added bonus, we will be doing three drawings at the lecture! One lucky person will win a gift certificate for a manicure, another lucky person will win a free machine service, an $89.95 value, and a third will win a massage from Amethyst Therapeutic Massage & Bodyworks, Lisle.

Finish 2019 strong with wellness for you and your machine!

Skill Level: beginner
Skill Details: Any skill level is welcome to attend this lecture.
Instructor: Yvonne Mlynarczyk

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Included Materials



This class cannot be purchased online. Please contact the store for more information.